Elite Performance Athletes

TRAIN WITH THE BEST TO GET THE EDGE ON YOUR COMPETITION

Today's athletes can no longer simply rely in repetitive practice of their sport in order to excel at the highest levels. Top athletes are now enlisting the help of top sport conditioning coaches in order to improve their overall conditioning and give them greater ability to perform each of the specific skills of their sport. Here at EFTS, we have a highly trained team of Personal Trainers, many of whom are certified through top organizations such as the National Strength and Conditioning Association and the National Coaching Certification Program, which is Canada's standard for all coaches of performance athletes. We have a range of specialists in Olympic sports such as boxing, baseball, hockey, skiing and more.

Our trainers will assess each athlete based on the sport they are performing, their current level of fitness and skill along with their goals. In the case of athletes already working with coaches, we will work closely with the coaches as well to ensure each athletes' goals are being met. From there, our trainers will design a strength and conditioning program specific to the sport and performance goals of the athlete to ensure that their bodies are performing at the very highest level, thereby guaranteeing the best possible success at every level from rep league sports to the Olympic Games!

HOW TO GET STARTED

**Programs for high performance athletes are available as one-on-one or group (up to 4 people) sessions. Prices are based on how many sessions are purchased and/or how many participants are in a group.

If you would like to learn more about our high performance athletic programs, contact us and we will be in touch to set up a complimentary consultation to discuss your goals and prepare you for success!