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RYAN CAVERLY

“HATE me now…THANK me later…I can LIVE with that!”

AREAS OF SPECIALIZATION

• Weight Loss and Conditioning Programs (Beginner to Advanced Clientele)
• Sports Specific Strength and Conditioning Programs (Hockey and Soccer Player Specialization)
• Nutrition and Wellness Counseling

EDUCATION

• BROCK UNIVERSITY
• BA Honours in Health Studies
• (4 yr emphasis in Exercise Physiology, Nutrition,
• Health Promotion and Disease Prevention)

CERTIFICATIONS and EXPERIENCE

• Nationally Certified Hockey Coach (NCCP Level II)
• CPTN Level 1 Personal Trainer
• Twist Conditioning
• CPR and First Aid Certified
• 3 years Personal Training (6000+ hours)
• 3 years experience Off-Ice Conditioning instruction
• Elite level Hockey and Soccer player for 15 years

“LET it happen or MAKE it happen…it’s up to YOU!”