Why Train With EFTS

EXPERIENCE MAKES THE DIFFERENCE

Our trainers are athletes themselves and understand from a personal experience what it takes to achieve results.  In addition, we have worked with clients from nearly every background with a plethora of different body types, experience levels and goals.  No matter what your goals are and what your current physical condition is, chances are we've worked with other clients just like you.  Most importantly, we have achieved results for our clients time and time again whether it's a client who lost 100 pounds, an older client who was able to regain significant strength or a fitness competitor looking to take themselves to the highest level in the sport. 


KNOWLEDGE IS POWER

Our trainers carry multiple certifications in the area of personal fitness training in addition to having post secondary education in the fields of kinesiology and physical education.  However, the knowledge of our trainers does not stop with certifications and degrees. The EFTS Team is always looking to increase their knowledge for the benefit of our clients. Some of the courses our trainers have taken to enhance their knowledge include bodyweight training, advanced dumbell training, sport psychology and even Registered Nutritional Consulting Practitioner (RNCP) diploma programs. In addition, our trainers have also taken part in mentorship programs at some of the top training centres in the world in order to learn the techniques of the world's best trainers and incorporate this knowledge for the benefit of our clients. For our clients, this means our trainers are, not only qualified, but keep up with the latest trends and cutting edge research in order to provide them with a large variety of programs that are effective and always stimulating.


A CLIENT CENTRED APPROACH

Our trainers are all about seeing you, the client succeed. As top trainers in the industry, you can be assured that our trainers are always focused on the client to ensure effective workouts and optimal results; just ask the dozens of clients that have been with our trainers for over 5 years. These clients have not only achieved amazing results with our trainers, they keep coming back for more because our trainers provide them with ever-changing program design and stimulus, hold them accountable for their results on an ongoing basis and cousel them through life's challenges as they seek to overcome obstacles to their fitness success. Our trainers do this job because they are passionate and as a client, you will feel this passion and know you are in good hands.

Feel free to explore the services we have or you may contact us to set up a complimentary consultation and begin your journey to your healthiest and most vibrant self!